Wellness retreats must be your first go-to choice this summer. If the stressful events of last year. have kept you down. Definitely, we understand that you need an escape. After covid stress, focusing on our wellbeing has never been more important. From sunrise yoga to spa retreats and meditation, there is a whole lot to offer.
It would be best if you had time to focus on yourself for a few days. This new year is the perfect excuse to sign yourself up for some splendid relaxation. That is why we have gathered some of the best UK wellness retreats for you. Prepare to feel revived!
1. Beach Fitness Retreats, Cornwall
Invest in your health and wellness in this action-packed fitness weekend. You can immerse yourself in an extensive range of activities. From functional beach circuits to guided cliff hikes, core and strength sessions.
Everyone receives a consultation ahead of time. The classes make use of the surroundings, including stair climbs at Bedruthan Steps. This programme of outdoor exercise is perfect for the mind and body. If you wish, you can take it to the indoor pool for some active recovery.
You also get to experience a unique sauna and steam room here. Treat yourself to a gentle spa treatment and dine in any of the three restaurants. This wellness retreat is based at Watergate Bay Hotel, right on the beach.
2. The Tree Relaxation Retreat, North Yorkshire
The tree is a place where you can take a break from everything else—an eight-bedroom guesthouse just outside the quiet village of Rosedale Abbey.
It’s the perfect escape whether you choose to go solo or with friends. The weekend schedule includes tasty vegetable meals, afternoon tea, sauna, and Jacuzzi time.
You will experience with mindfulness and fresh air from the graceful walks. All of these, in addition to tasty, healthy meals, you are guaranteed a splendid stay.
3. EcoYoga, Scotland
Surrounded by hills, lochs, and forests. This centre is perfect for nature lovers. It also teaches yoga. Whose courses and retreats are run throughout the year.
EcoYoga provides a luxurious kind of eco-friendly experience. As it is dedicated to sustainable eco-living. You will find a glazed yoga studio with underfloor heating and a hot tub under a glass geodesic dome.
Furthermore, you can have a sauna or enjoy the hot wild river baths. Regarding food, your each vegetable meal will come directly from the organic garden.
4. The Sharpham Trust, Devon
This is your best bet if you enjoy taking off into the woods for a while. Sharpham Trust offers wellness retreats that provide a connection with nature. You actually get to live outdoors.
However, you don’t need to be an experienced camper or be skilled in mindfulness. As an area of extraordinary natural beauty. You’ll enjoy here locally sourced plant-based foods.
This centre is situated on the edge of Totnes, on the lovely Sharpham Estate.
5. Hiking and Forest Bathing, Lake District
This is another excellent place to get yourself a reboot in 2021. Three hiking and yoga retreats are run each year. A mountain guide leads a hike on the first day.
On the second day, you take a walk to Tarn Hows for a picnic and a spot of forest bathing. This is the act of spending time in a forest and embracing the vital energy of trees. It involves taking in that calming scent of nature as you walk through the woods.
Each day begins with an exciting yoga class and ends with restorative meditation. Like the previous wellness retreat. The food provided here is plant-based.
6. Wild Swimming, Anglesey
Not only is outdoor swimming fun. It also offers great physical and mental health benefits. Plas cadnant is your go-to-centre to combine wild swimming along with yoga and meditation. Meals are plant-based, and guests can choose from up to four-night options.
Regards swimming, you will find a well-trained staff to help improve your technique and gain open water skills. You get an excellent opportunity to explore some lovely coastal areas in North Wales.
7. Simply Healing Retreat, Horsham
Simply Healing is an exclusive residential retreat situated in a mid-19th century country home in West Sussex. It specialises in detox retreats which are designed to clear the body of toxins from inside out.
These activities include colonic hydrotherapy, shamanic healing, and meditation. They also offer weight loss and fertility boosting juice programmes. The retreat uses best local fruits and vegetables to create their peculiar juice combinations.
You can choose from an extended weekend plan up to a seven- or ten-day plan.
8. Women and Water Retreat, Cornwall
This wellness retreat is located in the beautiful Yurt Village at The Park, Mawgan Porth. They offer all-girls yoga and surf retreat in the great Cornish waters.
A private chef will cook your three daily meals. Which are all organic in nature, offering great taste as well as health benefits. This alone will leave you feeling nourished. Each day starts with a vinyasa flow yoga class followed by a surf lesson. Well, don’t worry if you’ve not tried yoga before, as you will be guided through all the basics.
You can spend your daily free time however you like: Relax in the indoor heated pool, warm up in the sauna or enjoy a glass of wine in your private Jacuzzi. You can as well explore the many walks along the Cornish cliffs.
Well, now as you have come to the end of your journey. You must have felt good reading about them. But there’s nothing compared to going there! Therefore, it’s time to finally take that break and treat yourself to any of these glorious wellness retreats.